4 Steps to the Perfect DIY Facial Massage

4 Steps to the Perfect DIY Facial Massage

Studies show that a DIY facial can offer a person countless benefits, such as supple skin, premature wrinkle prevention, and tighter skin. Still, you should take precaution measures. The study also shows that using products with questionable ingredients could result...
The 10 Different Types of Massages

The 10 Different Types of Massages

Massage therapy is documented as one of the earliest methods of healing, with references in medical writings nearly 4,000 years old. Getting a massage is a good way to relax and relieve your mind and body of stress. If you are not sure what kind of massage to get,...
Can Pregnant Women Get a Massage?

Can Pregnant Women Get a Massage?

A prenatal care program that includes massage therapy can help reduce stress, both physical and mental, during pregnancy. A massage relieves discomforts typically experienced by a woman when she’s pregnant such as a stiff neck, backaches, swelling (also known as...